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TOP 5 NATURAL MENOPAUSE REMEDY OPTIONS THAT WORK
Menopause is a stage in a woman's life where she gets to experience so many physical and emotional changes. It is often caused by hormonal changes, and as such it can be very devastating for some women, given the accompanying reactions like reduced vitality, hot flashes and night sweats. Without appropriate remedies, such changes can make a woman feel uncomfortable throughout this stage. Nonetheless, women now have a reason to smile as several menopause remedies have been discovered to help them cope with the physical reactions that are characteristic of this stage.
Natural menopause remedy is one such method that is widely used method by women to help them go through this difficult period in their lives. By choosing to take the natural menopause remedy path, you get the opportunity to choose from a number of herbal remedies that can be used to control the various menopause symptoms. Being a layman, it can be very difficult to know the one that will work for you, but all you have to do is to weigh up the cons and pros of all the available options based on your medical past history as well as your menopause symptoms.
All in all, some of the top 5 herbal solutions that have been proven to be effective for treating menopause as well as peri-menopausal symptoms are as enumerated below:
Black Cohosh &ndash This is a perennial plant native to North America, which was traditionally used in ancient Indian medicine. It not only supports the female gynecological health but also boosts the nervous system. It contains ingredients that help reduce hot flashes typical in any woman undergoing menopause, supports routine calmness and balanced mood, and maintain healthy sleep patterns. In fact, some women do use this plant to prevent vaginal dryness.
Dong Quai - This Chinese tonic herb is used a nourishing blood tonic besides helping support healthy menstrual cycles. Indeed this herb has been used in Asia since time immemorial to enhance the balance of female hormones as well as emotional health during peri-menopause and menopause.
Maidenhair Tree (Ginkgo biloba) - Intensive research on the benefits of Maidenhair Tree in supporting all the phases of sexual desire has shown that almost 91% of women respond to this herb. It has a positive effect on the four major phases of sexual response cycle &ndash desire, lubrication, orgasm and afterglow (resolution)
Sepia &ndash Prepared from the brownish-grey pigment extracted from the ink sac of common cuttlefish, sepia can be used to cure various health problems, more so those associated with female reproductive organs. Sepia aids in maintaining hormonal balance, normal periods and balanced mood.
Wild Yam &ndash Also known as Dioscorea villosa, this natural menopause remedy for regulating hormones is equally used check on mood swings, depression, and irritability.
All of these natural menopause remedies, either on their own, or combined with other natural ingredients have proven effective in the treatment of menopause plus peri-menopause symptoms like night sweats, hot flashes, loss of libido, irregular or heavy periods, vaginal dryness and depression.
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TOP 5 NATURAL MENOPAUSE REMEDY OPTIONS THAT WORK
Menopause is a stage in a woman's life where she gets to experience so many physical and emotional changes. It is often caused by hormonal changes, and as such it can be very devastating for some women, given the accompanying reactions like reduced vitality, hot flashes and night sweats. Without appropriate remedies, such changes can make a woman feel uncomfortable throughout this stage. Nonetheless, women now have a reason to smile as several menopause remedies have been discovered to help them cope with the physical reactions that are characteristic of this stage.
Natural menopause remedy is one such method that is widely used method by women to help them go through this difficult period in their lives. By choosing to take the natural menopause remedy path, you get the opportunity to choose from a number of herbal remedies that can be used to control the various menopause symptoms. Being a layman, it can be very difficult to know the one that will work for you, but all you have to do is to weigh up the cons and pros of all the available options based on your medical past history as well as your menopause symptoms.
All in all, some of the top 5 herbal solutions that have been proven to be effective for treating menopause as well as peri-menopausal symptoms are as enumerated below:
Black Cohosh &ndash This is a perennial plant native to North America, which was traditionally used in ancient Indian medicine. It not only supports the female gynecological health but also boosts the nervous system. It contains ingredients that help reduce hot flashes typical in any woman undergoing menopause, supports routine calmness and balanced mood, and maintain healthy sleep patterns. In fact, some women do use this plant to prevent vaginal dryness.
Dong Quai - This Chinese tonic herb is used a nourishing blood tonic besides helping support healthy menstrual cycles. Indeed this herb has been used in Asia since time immemorial to enhance the balance of female hormones as well as emotional health during peri-menopause and menopause.
Maidenhair Tree (Ginkgo biloba) - Intensive research on the benefits of Maidenhair Tree in supporting all the phases of sexual desire has shown that almost 91% of women respond to this herb. It has a positive effect on the four major phases of sexual response cycle &ndash desire, lubrication, orgasm and afterglow (resolution)
Sepia &ndash Prepared from the brownish-grey pigment extracted from the ink sac of common cuttlefish, sepia can be used to cure various health problems, more so those associated with female reproductive organs. Sepia aids in maintaining hormonal balance, normal periods and balanced mood.
Wild Yam &ndash Also known as Dioscorea villosa, this natural menopause remedy for regulating hormones is equally used check on mood swings, depression, and irritability.
All of these natural menopause remedies, either on their own, or combined with other natural ingredients have proven effective in the treatment of menopause plus peri-menopause symptoms like night sweats, hot flashes, loss of libido, irregular or heavy periods, vaginal dryness and depression.
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